"This supplement has been the most useful one in my 6yr journey."
From her post on starting 200mg magnesium glycinate at bedtime: it helped anxiety, restless legs, and waking during sleep.
400mg of chelated magnesium bisglycinate in two raspberry gummies, built to quiet the 2 to 3am wake-up, not just help you fall asleep.
Shop now →Real, unpaid posts from women in menopause and perimenopause communities recommending magnesium bisglycinate, the form we use.
These are not reviews of our brand. They recommend the ingredient form, and every quote links to its original Reddit thread. Magnesium is not a magic pill and it does not work the same for everyone.
From her post on starting 200mg magnesium glycinate at bedtime: it helped anxiety, restless legs, and waking during sleep.
"I have been taking magnesium bisglycinate for 2+ months now due to rls and cramps."
On taking magnesium glycinate before bed.
Comparing what actually worked across peri and menopause.
A short, unqualified endorsement in the same thread.
On why the glycinate form beats the cheaper kinds.
No pile of pills, no fillers hiding in a capsule. Just the form your body actually absorbs, in a gummy you'll look forward to.
The chelated, gut-gentle form your nervous system uses to stay asleep, absorbed far more efficiently than the oxide in cheap supplements, with no laxative effect.
Bisglycinate bonds magnesium to glycine, a calming amino acid that helps your body downshift at night, so the mineral and its carrier both work in your favour.
Plant-based pectin with real raspberry. Two gummies, thirty seconds before bed, instead of chalky tablets or bitter powder. Sugar-free, non-GMO, vegan.
Sleep through, or it's free
Most guarantees give you 30 days, barely long enough to know if a mineral is working. Take Virellea every night for a full cycle. If you're still waking at 2 to 3am as often as before, contact us within 90 nights for a full refund, empty bag or not.
Start tonight →